Tintagel Castle
Main Meals
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tuna Mayonnaise Pasta |
11285kcal 47216kJ |
636g |
50g |
122g |
0.14g |
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Contains:
Wheat
|
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Tomato & Basil Pasta |
251646kcal 1052888kJ |
1228g |
269g |
4406g |
16.0g |
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Contains:
Wheat
|
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Tortilla Wrap with Quorn Chilli |
440kcal 1842kJ |
8.8g |
1.9g |
12g |
0.13g |
|||||||||||||||||
Contains:
Barley, Oats, Wheat
|
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Jacket Potato with Butter |
393kcal 1643kJ |
12g |
7.3g |
3.8g |
0.06g |
|||||||||||||||||
Jacket Potato with Baked Beans |
522kcal 2182kJ |
13g |
7.5g |
12g |
0.07g |
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Jacket Potato with Tuna Mayonnaise |
601kcal 2513kJ |
26g |
8.5g |
4.3g |
0.22g |
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Jacket Potato with Cheese |
704kcal 2946kJ |
38g |
23g |
3.8g |
0.07g |
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Vegan Falafel Burger with Rainbow Slaw |
493kcal 2064kJ |
19g |
1.6g |
10g |
<0.01g |
|||||||||||||||||
Contains:
Rye, Wheat
|
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Beef Burger with British Bacon |
878kcal 3673kJ |
56g |
19g |
16g |
1.3g |
|||||||||||||||||
Contains:
Rye, Wheat
May Contain:
Barley, Oats, Almonds, Walnuts
|
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Beef Burger with British Bacon & Cheddar Cheese |
1065kcal 4456kJ |
72g |
29g |
16g |
1.3g |
|||||||||||||||||
Contains:
Rye, Wheat
May Contain:
Barley, Oats, Almonds, Walnuts
|
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Beef Buger with Cheddar Cheese |
1065kcal 4456kJ |
72g |
29g |
16g |
1.3g |
|||||||||||||||||
Contains:
Rye, Wheat
May Contain:
Barley, Oats, Almonds, Walnuts
|
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Beef Burger |
878kcal 3673kJ |
56g |
19g |
16g |
1.3g |
|||||||||||||||||
Contains:
Rye, Wheat
May Contain:
Barley, Oats, Almonds, Walnuts
|
Light Bites
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Jumbo Sausage Roll |
677kcal 2834kJ |
40g |
17g |
3.9g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
|
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Vegan Sausage Roll |
522kcal 2182kJ |
26g |
13g |
1.8g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
|
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Bacon Bap |
215kcal 898kJ |
8.4g |
4.2g |
4.7g |
0.85g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Pecan Nuts, Walnuts
|
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Cheese & Onion Pasty |
855kcal 3575kJ |
51g |
27g |
4.8g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
|
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Traditional Cornish Pasty |
741kcal 3102kJ |
37g |
18g |
6.8g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
|
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Surfer's Cheesey Chips |
1351kcal 5651kJ |
113g |
21g |
6.6g |
0.29g |
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Chips Portion |
306kcal 1279kJ |
7.8g |
4.0g |
<0.5g |
<0.01g |
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Fish Finger Brioche Bap |
529kcal 2213kJ |
18g |
1.8g |
8.0g |
2.1g |
|||||||||||||||||
Contains:
Rye, Wheat
|
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Bacon & Cornish Cheddar Melt |
500kcal 2094kJ |
19g |
9.8g |
10g |
<0.01g |
|||||||||||||||||
Contains:
Oats, Rye, Wheat
May Contain:
Barley, Almonds, Walnuts
|
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Sausage & Onion Baguette |
494kcal 2066kJ |
14g |
1.1g |
6.7g |
1.6g |
|||||||||||||||||
Contains:
Wheat
|
Soups
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Leek & Potato Soup and Cheese Scone |
23747kcal 99356kJ |
77g |
8.0g |
198g |
4.7g |
|||||||||||||||||
Contains:
Wheat
|
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Tomato & Basil Soup with Cheese Scone |
902kcal 3775kJ |
48g |
29g |
13g |
0.20g |
|||||||||||||||||
Contains:
Wheat
|
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Carrot & Coriander Soup with Cheese Scone |
876kcal 3666kJ |
42g |
25g |
14g |
0.39g |
|||||||||||||||||
Contains:
Wheat
|
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Butternut Squash Soup with Cheese Scone |
995kcal 4165kJ |
49g |
30g |
15g |
0.25g |
|||||||||||||||||
Contains:
Wheat
|
Childrens Meals
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Children's Lunch Bag with Ham Sandwich |
460kcal 1925kJ |
10g |
2.3g |
44g |
0.10g |
|||||||||||||||||
Contains:
Barley, Wheat
May Contain:
Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Children's Lunch Bag with Cheese Sandwich |
533kcal 2231kJ |
17g |
6.8g |
43g |
0.10g |
|||||||||||||||||
Contains:
Barley, Wheat
May Contain:
Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Glass of Squash |
2kcal 9kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Babycino |
89kcal 371kJ |
3.1g |
2.0g |
9.6g |
0.19g |
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Children's Sausage & Chips Meal |
547kcal 2290kJ |
27g |
2.8g |
14g |
<0.01g |
|||||||||||||||||
Children's Fish Finger & Chips Meal |
346kcal 1448kJ |
8.2g |
2.5g |
14g |
0.35g |
|||||||||||||||||
Contains:
Wheat
|
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Children's Jacket Potato with Butter |
198kcal 827kJ |
6.2g |
3.7g |
1.9g |
0.14g |
|||||||||||||||||
Children's Jacket Potato with Tuna Mayonnaise |
344kcal 1438kJ |
20g |
3.0g |
2.5g |
0.23g |
|||||||||||||||||
Children's Jacket Potato with Cheese |
362kcal 1516kJ |
20g |
12g |
1.9g |
0.03g |
|||||||||||||||||
Children's Jacket with Baked Beans |
261kcal 1091kJ |
6.5g |
3.7g |
6.2g |
0.03g |
Cakes & Desserts
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Apple & Blackcurrant Crumblejack |
393kcal 1644kJ |
17g |
8.2g |
32g |
0.18g |
|||||||||||||||||
Contains:
Oats, Wheat, Almonds
May Contain:
Barley, Rye, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Caramel & Chocolate Shortbread |
287kcal 1202kJ |
16g |
9.6g |
21g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Chocolate Meringue Cloud |
270kcal 1128kJ |
1.5g |
0.5g |
58g |
0.13g |
|||||||||||||||||
Carrot & Orange Tray Cake |
362kcal 1515kJ |
19g |
4.0g |
26g |
<0.01g |
|||||||||||||||||
Contains:
Wheat, Walnuts
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
|
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White Chocolate & Raspberry Meringue Cloud |
279kcal 1166kJ |
3.0g |
1.8g |
59g |
0.14g |
|||||||||||||||||
Apple Shortcake |
315kcal 1319kJ |
15g |
9.1g |
18g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Jammie Dodger Blondie |
357kcal 1495kJ |
17g |
11g |
30g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Almonds, Hazelnuts, Walnuts
|
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Cream Tea |
986kcal 4127kJ |
50g |
31g |
47g |
0.11g |
|||||||||||||||||
Contains:
Wheat
|
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Cornish Savoury Tea |
1154kcal 4827kJ |
73g |
45g |
18g |
0.12g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Almonds, Walnuts
|
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Victoria Sandwich |
447kcal 1868kJ |
17g |
5.7g |
47g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Cappuccino Cake |
432kcal 1807kJ |
21g |
7.5g |
40g |
<0.01g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Honeycomb Tiffin |
426kcal 1782kJ |
23g |
12g |
31g |
0.70g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Passion Fruit & Lime Cake |
609kcal 2548kJ |
30g |
8.1g |
53g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Cheese Scone & Butter |
749kcal 3135kJ |
45g |
28g |
1.6g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
|
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Fruit Scone & Butter |
692kcal 2893kJ |
32g |
20g |
20g |
0.11g |
|||||||||||||||||
Contains:
Wheat
|
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Plain Scone & Butter |
829kcal 3468kJ |
44g |
27g |
14g |
0.73g |
|||||||||||||||||
Contains:
Wheat
|
Hot Beverages
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pot of House Tea with Semi-skimmed Milk |
35kcal 144kJ |
1.3g |
0.8g |
3.5g |
0.08g |
|||||||||||||||||
Pot of House Tea with Oat Milk |
44kcal 182kJ |
2.1g |
0.4g |
3.4g |
0.08g |
|||||||||||||||||
Contains:
Oats
|
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Chai Latte with Oat Milk |
148kcal 617kJ |
4.8g |
0.9g |
20g |
0.18g |
|||||||||||||||||
Contains:
Oats
|
||||||||||||||||||||||
Chai Latte |
141kcal 590kJ |
3.4g |
2.1g |
22g |
0.22g |
|||||||||||||||||
Pot of Fruit Tea |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Pot of Speciality Tea, no milk |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Pot of Speciality Tea with Semi-Skimmed Milk |
35kcal 144kJ |
1.3g |
0.8g |
3.5g |
0.08g |
|||||||||||||||||
Pot of Speciality Tea with Oat Milk |
44kcal 182kJ |
2.1g |
0.4g |
3.4g |
0.08g |
|||||||||||||||||
Contains:
Oats
|
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Coffee Syrup Sugar Free |
1kcal 3kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Espresso |
0kcal 1kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Extra Shot of Espresso |
0kcal 1kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Macchiato |
5kcal 20kJ |
<0.5g |
0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Regular Americano |
35kcal 146kJ |
1.3g |
0.8g |
3.5g |
0.08g |
|||||||||||||||||
Large Americano |
42kcal 175kJ |
1.5g |
1.0g |
4.2g |
0.10g |
|||||||||||||||||
Regular Mocha |
174kcal 727kJ |
4.0g |
2.5g |
25g |
0.22g |
|||||||||||||||||
Large Mocha |
234kcal 978kJ |
5.0g |
3.1g |
35g |
0.27g |
|||||||||||||||||
Regular Latte |
134kcal 559kJ |
4.9g |
3.1g |
14g |
0.31g |
|||||||||||||||||
Large Latte |
147kcal 617kJ |
5.4g |
3.4g |
15g |
0.34g |
|||||||||||||||||
Large Cappucino |
105kcal 437kJ |
3.6g |
2.3g |
11g |
0.22g |
|||||||||||||||||
Regular Hot Chocolate Deluxe |
403kcal 1685kJ |
15g |
9.8g |
50g |
0.34g |
|||||||||||||||||
Large Hot Chocolate Deluxe |
484kcal 2025kJ |
17g |
11g |
62g |
0.37g |
|||||||||||||||||
Regular Hot Chocolate |
252kcal 1054kJ |
5.7g |
3.5g |
37g |
0.31g |
|||||||||||||||||
Large Hot Chocolate |
302kcal 1266kJ |
6.4g |
4.0g |
45g |
0.34g |
|||||||||||||||||
Flat White |
69kcal 290kJ |
2.6g |
1.6g |
7.1g |
0.16g |
|||||||||||||||||
Oat Milk Portion 100ml |
58kcal 243kJ |
2.8g |
0.5g |
4.5g |
<0.01g |
|||||||||||||||||
Contains:
Oats
|
||||||||||||||||||||||
Coffee Syrup |
53kcal 223kJ |
<0.5g |
<0.1g |
13g |
<0.01g |
Cold Beverages
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Glass of Milk |
110kcal 462kJ |
4.1g |
2.6g |
11g |
0.26g |
Items not on a course
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Morello Cherry Blondie |
388kcal 1623kJ |
22g |
13g |
30g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|